It is not at all like having a terrible beginning to a day. It can demolish how you think and believe, and it gets increasingly hard to turn your disposition back around. But your positive affirmations are much more prominent than you may suspect. Saying positive morning affirmations first thing…

Does your day get affected by a cheeky remark that someone has passed on your work? Or do you get hurt and feel conflicted over a negative comment that someone has passed? If this is what probably happens to you, you are in the right place. …

Share Have you recently lost someone you love? Are you experiencing grief and don’t know how to go about it? We know how difficult it is to process grief and that is why we came up with some solutions you could practice while handling grief. Grief is a normal cycle…

We cannot imagine our day without bathing. Bathing is part of everyday routine, and we spend a couple of minutes a day bathing. Many of us think bathing is for personal hygiene and cleanliness. But there is more to this simple everyday routine than hygiene and cleanliness. Prerequisite of performing…

Right since we were children, we have been taught by our parents, teachers, and elders around us to be good. They taught us not to lie, to study hard, to be respectful towards others, not to fight, etc. Some of us practiced these words, and some of us ignored. In…

Ahimsa or non-injury is a key virtue in several religions. It is taught by all the Saints and religions not to hurt anyone. It is preached as the ultimate dharma of a human being. The essence of ahimsa is expressed in these words of Mahatma Gandhi — “Ahimsa or non-injury…

We all have experienced loving others and being loved by others to some extent. But very few of us have experienced self-love. For many, the idea of loving our self seems alien and sounds like a new age philosophy. Loving oneself is not a new age philosophy. Buddha said this…

We are surrounded by various relationships in our lives, like the relationship with our spouse, parents, in-laws, children, siblings, colleagues, etc. Relationships are an inevitable part of our life. They bring us joy and sometimes are painful too. No relationship can always be happy. Even the relationship with our parents…

Love is a beautiful feeling, and it is one of the most powerful emotions. When a person is in love, the world around looks beautiful. Love has many forms, and the popular form of love is romantic love. So many songs, stories, and movies are themed around this form of…